TESTIMONIALS

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“I appreciate your THOROUGH reviews of BODi workouts so much! Thank you for sharing them with the world!”

–Michelle M..


“Mike Nowak is top tier. I am blessed to have him as my coach for over a decade!”

–Lynnette W..


“Every day, I am pushed to my limits and grow stronger with the strength provided by our Coach, Mike Nowak and his family . Mike perseveres, stands strong and leads with confidence. We all love him and his family.”

–Amy S..


“Love your website and reviews - I find them very informative and helpful!”

–Scott K..


“I really like your online blogs of the Beachbody workouts.”

–Nick R..


“Thanks dude! I love your site and the level of detail you go into...I've been doing 6 Weeks of the Work for the last year, I keep upping the weight and intensity but finally starting to plateau. Excited to try your Hybrid schedule for 6 Weeks/Body Beast to mix things up a bit.”

–Todd I..


“You have definitely become one of my most “treasured” inspirations, Mike Nowak! During the past 14 years I’ve followed your paths to fitness, goal setting, family and charity support, community engagement, and patience, my friend. Thank you for setting the bar high, keeping cortisol levels low and celebrating even modest wins with high-fives and warm words. You deserve all the warmth emanating from these perfect photos! I’m blessed to be your friend, Mike”

–James H..


“Hey Team Rage! It’s a special day for me! It’s been 5 years since I’ve been working out with you guys! And It’s been 5 years since I haven’t skipped a workout! Not even once! I’ve learnt so much about myself… I know I’m strong and probably the most disciplined person I know;) I don’t give up and I fight for myself:) I’m really proud from where I am and whom I’ve become! Today I celebrated this anniversary proudly and with joy in my heart! Love you guys!!! I am happy to be a part of this family❤️❤️❤️”

–Marta P..


“I love your workout reviews!”

–Brittany B..


“I really just wanted to write to say thank you for producing such a great website and content. I’m a long time lurker on your site, so just wanted you to know how helpful your posts are. Even going through LIIFT MORE a 3rd time, I still read your daily reviews the night before each time to get my plan in place.”

–Aaron V..


“I always like to know the format of the workouts ahead of time and LOVE your review page and how it details each workout! I've realized that I utilize your howdoigetripped.com page for reviews almost daily. So THANKS AGAIN for having that!!!”

–Sarah K..


“I realised just now that today marks 10 years to the day that I first started P90x and the beginning of my journey with Team Rage! On the 10th March 2013 I said Bring It! for the first time. I've had ups and downs with my fitness journey and Mike has been there patiently encouraging me from day 1. I will get there again!”

–Philippa J..


“I just wanted to take the time to say thank you for all of your efforts. I have done several of your hybrid workouts, and I really appreciate everything that you have done. I followed a few of your hybrid workouts to include cardio elements combined with strength training which has made a big difference. I appreciate you responding back to me, and for all of your efforts in your site. It has definitely made a huge impact in my fitness journey. I wish you all the best!”

–Joe N..


“Body Beast is keeping me in shape enough at 46 years old to still hang in there and do it! Thanks coach Mike Nowak!”

–Brandon G..


“One of the most inspirational people I’ve ever known. You inspire so many! Keep going!”

–Amy S..


“I gotta say, I love your website where you analyze and review the beach body workouts. When I’m trying to decide on my next program I always see if you have data compiled for it. I can’t tell you how many times I’ve referenced your reviews. I greatly appreciate the work you put into them.”

–Robyn M..


“Thank you Mike for being such a positive, motivating person in my life.”

–Deborah J..


“I thought of taking a minute to send a big THANK YOU to Mike Nowak for been a dedicated coach. I am having lots of soreness, yet, not giving up. The work is hard work, but we can do it. My soreness reminds me every single minute how I should feed and treat my body, we have only one, and we are working hard to keep it as healthy as possible. Thank you Mike for all your motivation. You are the best. I have joined different groups and with different coaches and you are the best. I am so grateful I found you”

–Pabla C..


“Team, I want to drop a personal note and thanks. While I have support in other ways, and fitness itself has helped tremendously, I have truly benefited greatly already from the short time I’ve joined this group. You all are dedicated and motivated and it feels great to be a part of a team even if only virtual. Thanks Mike for putting this together and continuing to inspire. My wife and 2 kids thank you as well for helping make me a better person.”

–Justin S..


“I have absolutely reached the best Strong + Lean combination I’ve ever achieved. Thanks, Mike, for making me believe I could do this, and to so many others on the team for your encouragement along the way! #TeamRage”

–Amanda G..


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